Cooking with the Elements in the Medicine Wheel
Air Earth Fire Water
and adding the dimensions
Above Within Below
Recognizing our place in the grand design is but a part of these seven things.
Agua mi sangre
Aire mi aliento
E fuego mi Espiritu
Earth my body ~ Water my blood ~ Air my breath ~ And fire my spirit
Above ~ is Creator
Within is Our Spirit ~ what each living being can offer
Below is all spiritual assistance of Pachamama, Mother Earth
Looking at what we eat to sustain our bodies by honoring, by recognizing these things, gives meaning and fullness to our cooking, our meals,
and helps us see our Oneness with all.
Let there be all the recognition of the light and love that we are – within us