Roast Golden Beet Carpaccio with Walnut Sherry Vinaigrette

Unexpected. And glorious. Plant based and gluten free. Light, and perfect for picnics or special occasions. I had an inspiration the other day, cradling the two golden beets I had just pulled from my refrigerator in my hand, not wanting to simply boil them, or roast them for that matter, but something … something different….

Grilled Asparagus, Balsamic Beet and Grapefruit Mixed Green Salad

  We’ve definitely entered into the salad days of summer. And northern Colorado has been hot, hot hot. I’ll bet it has been where you are too… though today begins in a gray, overcast kind of way, and that feels mighty refreshing. I created this salad, actually, back in March – in a spring kind…

Garden of Joy … and Coconut Milk Chipotle Ranch Dressing

My spirits are rejuvenated every time I head to the garden – this amazing space I’m sharing with friends. Here’s but a few of the delights coming on in full beauty this last June day. So much to be grateful for. To have this space to breathe in, and connect with. And once we’ve poked…

Sugar Snap Pea, Carrot – Potato Salad with Fresh Dill and Capers

Sugar snap peas … fresh out of the garden yesterday inspired me to make this quick, lovely vegan salad. With a small, freshly pulled red onion and plenty of fresh cut dill, I was nearly set. These classic flavors are just perfect together. Potatoes are steamed until very tender, sweet carrots just a few minutes, so…

Pink Lady Apple Slaw with Toasted Fennel Seed and Lemon Oil

This simple vegan slaw contains wonderful medicinal healing ingredients, and a fresh, light flavor. With six ingredients, and about ten minutes prep time, it’s quick to prepare for a picnic or side. I’ve been experimenting cooking with organic lemon oil – usually reserved in the past for flavoring baked goods. I’ve tried it with steamed…

Prayers, Pomegranates and Moroccan Fruit Salad

The allure of the pomegranate. I have been intrigued as long as I can remember. The abundance of hidden sweetness behind every papery membrane. Discovery. Stained fingers. The fruit of legends. The Stupa of Dharmakaya, Shambhala Mountain Center at Red Feather Lakes in Colorado is a setting where a beautiful depiction of the pomegranate fruit is displayed….

Tomato Nasturtium Salad with Kalamata Olives

Home grown increases the flavor of a tomato by at least a 1000%. You don’t have to go far in a conversation to find folks who agree – it’s a well known fact. I’m growing quite a few varieties this year, and there are many more to try next season…beautiful colors, unusual heirlooms, from the huge Mortgage Lifter…

KIMCHI !! Making Korean Sauerkraut straight out of a Colorado garden

I’ve been doing some miles on my kitchen floor these days – August is that glorious crazy time when winter visions of this season’s garden are coming into wild, abundant fruition and there is plenty to pick, eat and preserve! I love kimchi and have been waiting all season for my cabbages to arrive at…